Nordic Walking


Dance, Tone, Stretch:  COVID-19 - ALL CLASSES SUSPENDED

For Age UK Hillingdon members - drop in for details and prices:

Alternate Mondays: 12.45 - 1.45pm  TEMPORARILY SUSPENDED

AgeUK ‘Failte’ Irish Club,  in Hayes.  Contact Age UK for details: 020 8756 3040.


Alternate Tuesdays: 10.30 - 11.30  TEMPORARILY SUSPENDED

AgeUK Multicultural Food and Fitness Club,  Methodist Church, Station Road, Hayes.


Dance, Tone and Stretch for a shapelier YOU! Low-impact basic dance and body-toning, designed with the older person in mind and in a social club setting. More fun than the gym, less stress than a diet!