Fitness sitting, standing, walking, dancing - in Hillingdon and the surrounding area

 

- Pilates

- Nordic Walking

- Tap Dance

- Kappa-B Tai Chi

 

Classes are also available for people with Parkinson's

and Movement to Music (Seniors) see locations above.

 

Call: 07771 872592

Email: amtap@hotmail.com

Tweet: @LearningMoves

Facebook: Penelope Smith

 

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