Online Classes

LEARNING MOVES ONLINE MEMBERS GROUP

Tuesdays 6pm – 6.50pm: Fitness Tai Chi.  Standing, but seated option possible. 

Thursdays 2.30pm - 3.20pm: Exercise to Music for Parkinson's and people with mobility challenges.  Mainly seated.

Thursdays 6pm -6.50pm: Basic Pilates. Floor work.

Members can attend any/all classes listed. They will also have access to additional videos. All classes subject to change; members will be informed.
 

MEMBERSHIP and SUBSCRIPTIONS - £5 one-off joining fee, then £16 per month  (£11 for people with Parkinson’s, MS or Stroke damage).  

Subscription will give you access to ALL the above classes listed for FOUR weeks, plus the videos and weekly newsletter.  

On demand: PFlex classes for pelvic health and protection against incontinence.  See News page