Ruislip

Nordic Walking

 

Dance and exercise for the less mobile

 

Tuesdays: 2.30pm-3.30pm

AgeUK Active Ageing Group, Ruislip Manor Methodist Church, Torrington Road, Ruislip Manor.

 

Chair-based basic dance, exercise and body-toning, designed with the older person in mind and in a social club setting. Suitable for those with limited mobility.

 

For details, contact Age UK Hillingdon on 0208 756 3040.