Nordic Walking


Dance and exercise for the less mobile


Tuesdays: 2.30pm-3.30pm  until end November 2018.

AgeUK Active Ageing Group, Ruislip Manor Methodist Church, Torrington Road, Ruislip Manor.


Chair-based basic dance, exercise and body-toning, designed with the older person in mind and in a social club setting. Suitable for those with limited mobility.


For details, contact Age UK Hillingdon on 0208 756 3040.