Hayes

Nordic Walking

 

Dance, Tone, Stretch classes for Age UK Hillingdon members

Don't let ageing stop you moving! 

Alternate Mondays 1pm-1.45pm  TEMPORARILY SUSPENDED.   AgeUK ‘Failte’ Irish Club,  Albert Road, Hayes. 

and

Alternate Tuesdays: 10.30 - 11.30  TEMPORARILY SUSPENDED  AgeUK Multicultural Food and Fitness Club,  Methodist Church, Station Road, Hayes.

Dance, Tone and Stretch for a shapelier YOU! Low-impact basic dance and body-toning, designed with the older person in mind and in a social club setting. More fun than the gym, less stress than a diet!  Contact Age UK for details: 020 8756 3040.