Parkinson's group exercise


Group exercise for people with Parkinson's

Holy Trinity Hall, Gateway Close, Northwood HA6 2RP. 
Mondays 10.30am – 11.30am Ageing Well Exercise to maintain Physical Fitness and Brain Health.  Suitable for fit older adults, early-stage Parkinson's or other neurological conditions. All standing (but mainly moving about!) £5 per class.
Wednesdays 11.00am -12 noon. Dance Exercise. Enjoy keeping fit using rhythmic movements to music in fun sessions.  £3 per week.

The White House, 45 The Avenue, Hampton TW12 3RN.
Wednesdays July 6th and July 20th 3.15pm-4.00pm Exercise to Music.  Seated and standing, £5 per class. Classes resume in September.


Classes at Christ Church, Redford Way, Uxbridge UB8 1SZ suspended until further notice.  Contact at Parkinson's Hillingdon Branch for updates.